Massage Therapy

  Many large mineral spring pools are communal - research individual resorts to determine the level of privacy available during your spa visit. Mobile spa Mobile spas allow customers to be pampered by a fully-trained professional within the comfort of their own home, or another personal space. The services offered vary between each ‘spa on wheels’, with some therapists providing cosmetic procedures (e.g. tooth whitening and Botox), tanning and hair salon services, in addition to traditional spa facials, massages and manicure treatments. Mobile spas are ideal for those with long working hours - many operate during evening hours and weekends, meaning you can book a convenient appointment. Mobile spas can save you money, as these businesses often have lower overheads than traditional spas. However, you may find the experience less relaxing if your home decor does not resemble the tranquil surroundings of a spa.

  Relaxation spa Relaxation spas are also referred to as ‘pampering spas’ or ‘pampering and relaxation spas’. As these names suggest, stress and tension relief are the aims of these venues, which offer prescription massages, body scrubs, hydrotherapy treatments and thermal therapies to help guests escape life’s worries. Relaxation spas are typically located within larger holiday and health resorts, and are self-contained (i.e. the spa experience does not extend to the resort's cuisine, and fitness classes are seldom provided). Relaxation spas are ideal for those unlikely to make use of the free health and sports facility access offered by alternative spas. Facilities and treatments vary - be sure to check individual package listings to confirm inclusions. Spa resort ‘Spa resort’ is the generic name applicable to any spa offering hotel accommodation. While spa days are often available, guests typically visit spa resorts for overnight breaks, in order to make the very most of the site’s facilities. Many comprise state of the art gyms, fine restaurants, relaxation rooms, some of the country’s best golf courses and even more to enjoy besides. Some spa resorts (such as bootcamp spas and destination spas) are highly health-focused, while others prioritise leisure and relaxation.

  Inclusions vary between resorts and packages - always check individual listings. Want to give the gift of a spa break? Check out our gift vouchers. Thalassotherapy spa Thalassotherapy (from the Greek word thalassa, meaning ‘sea’) is the medical use of seawater as a form of therapy. Thalassotherapy spas often feature a warm, mineral rich thalassotherapy pool comprising powerful hydrotherapy jets to massage, tone and soothe tired and aching muscles, in addition to affusion showers (massaging and invigorating indoor sprinkler systems). These pools and showers can be filled with natural sea or spring water, or minerals may be added to pumped water for similar effect. Dead sea and seaweed spa treatments are commonly provided at Thalassotherapy spas, as are fitness facilities.

Microdermabrasion

  Thalassotherapy pools are great for combating cellulite and soothing joint conditions like arthritis. Inclusions vary between Thalassotherapy spas and packages - always check individual listings. Thermal spa These spas feature an onsite source of thermal water, which is heated naturally by the earth’s crust. As well as providing traditional spa treatments and thermal therapies (e.g. heated body wraps and hot stone massages), in thermal spas, guests bathe in the naturally warm water, which is thought to boost blood flow and remove toxins from the body. Water from natural sources is considered particularly healing, due to its high mineral content. Those without ailments will also enjoy a day - or two - of thermal spa TLC just as much.

  The water at thermal spas is believed to aid digestion and metabolism, and can provide relief from sports injuries and skin conditions. Check individual package listings to confirm inclusions - facilities and services can vary. Wellness spa This term is increasingly common within the spa industry. This is because ‘wellness spa’ can be used to describe any resort at which strict nutritional food plans, fitness and stress reduction classes, and healthy lifestyle workshops are also provided for guess, as opposed to indulgent spa pampering alone.

 Striking a fine balance between spacious and cosy, with two floors and six zones - including Treetop Escape, Treetop Nesting and Forest Immersion on the first floor, to Volcanic Forest, Nordic Forest and Hot Springs on the ground floor – it offers hot and cold experiences ranging from a heated outdoor pool and soothing relaxation areas There is no shortage of relaxing experiences to try, including the delightful treehouse sauna, which offers a stunning view of untouched nature outside. As well as foot spas and steam rooms, you can also tip-toe to one of the outdoor hot tubs which are perfect to sink into on a chilly day. The spa's dedication to rest and relaxation also comes in the form of many snug pods which are laden with cushions and blankets so that guests can settle down undisturbed with a book or take a nap. Treatments take place in another section of the spa, where therapists offer anything from a Swedish Body Massage to an Elemis Pro-Collagen Age Defy Facial that will leave you feeling calm and revitalised.